Pomegranates pack a punch

Studies on men with prostate cancer have shown that the consumption of pomegranate juice lengthened the PSA doubling time from 15 months before to 54 months on the juice. Pomegranate juice is full of antioxidants which are known to attack and prevent damage from free radicals in your body. These free radicals are believed to play a part in Parkinson’s disease, Alzheimer’s, cancer and other age-related diseases, like heart disease and even pre-mature aging. Pomegranates are rich with tannins.

Scientists have said that these abundant tannins are responsible for the health benefits of pomegranate juice. It can have more than three times the antioxidants than red wine or green tea – two beverages that have long been recognized for their health benefits. Think about adding pomegranate juice to your daily routine. It not only tastes good but also has a wide range of health benefits.